Our body needs hydration both inside out. But our water intake tends to reduce during the winter season, thus resulting in lifeless skin, says Vandana Luthra.
Prospective fathers please take note-- men who eat junk food could be passing on diabetes to their to-be-born children, a new study has claimed. Using a mouse model, a team of Australian and American researchers found that those who hooked onto junk food may be sowing the seeds of obesity among their future generation.
You are trying very hard to lose weight and might be following instructions to weight loss, but the needle just doesn't budge. Here are the top reasons why you are losing your battle with weight.
The recent months have been tough for everyone, but Bollywood has been taking time to celebrate.
"Virat is fabulous," says 27-year old model Ritu Chauhan from New Delhi... but that doesn't make her think of dating her favourite cricketer. Speaking to Tista Sengupta/Rediff.com, Ritu throws light on her journey into modelling and how she thinks couples should work hand-in-hand.
If you're one of those who cooks instead of merely praising other people's culinary skills, we want your favourite recipes. Simply fill the simple form below with details of your favourite dish -- method, ingredients, cooking time -- and we'll publish it right here.
'From the time climbing even four steps on a staircase left me breathless to being here has been quite a task,' the actor wrote on Instagram.
Miss World Washington Shree Saini tells us how she overcame multiple traumas and carved her niche to compete for Miss World this year.
Ameen Khwaja shares simple ways to keep your beloved gadgets germ-free!
Once you reach 30, the foremost thing you need to check is on your old fillings, says Dr Karishma Jaradi.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Your daily diet needs to contain about 2000 calories. So, apart from main meals, whatever you munch on must not only be less in quantity, but also low in calories. We spoke to a few nutritionists, who recommended these snacks under 300 calories each.
A group of Adivasi women are using organic produce grown on their farms to change our perception of healthy eating.
Hemangi and Prashant Nakwe's vegetarian thaali business is keeping them busy in the lockdown.
Study finds how teens with type 1 diabetes can guard their hearts.
We bet it's not why you imagine.
In your bid to drop weight or eat healthy, don't let these 'diet breakers' ruin your regime! We bring you the most popular foods that bring on cravings -- and substitutes that will ensure your calorie intake stays in control.
Fashion's newest sweetheart, Parul Shah's inspiring words for aspiring models.
Now you don't need an excuse to eat pasta.
Start-ups line up food street with new-age menu.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
Weight watchers have often avoided rice for chapati. But is it the best option?
'I was determined to return with a medal from the World Championships.'
Model Diana Penty has posed for the cover of magazine's June edition. Here, she shares her simple yet classic preferences in life.
Are you underweight? Well, if so, you're more prone to heart failures, osteoporosis, fertility problems, and cancers, so here's how to put some meat on those bones!
The smartphone you carry in your pocket can now inspire you to lead a fit life with a wide range of apps.
As people get rich, they end up losing the health advantage of food availability.
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